We offer:

  • Specialized junior, adult, private and group lessons
  • ALTA & USTA team lessons
  • Adult and junior programming
  • Tennis specific performance training
  • Cardio tennis classes
  • TRX Training

 




tennis performance training        TRX TRAINING         BOOT CAMPS        HEALTH & WELLNESS WORKSHOPS       INJURY PREVENTION

The ITPA is the worldwide education and certification organization for trainers, coaches and specialists who are passionate about tennis-specific performance enhancement and injury prevention. 
                   
Tennis specific Training:
Tennis Instruction
Tennis Specific Fitness
Injury Prevention
Nutrition
Movement
Biomechanics
Resistance
Flexibility
Dynamic Stretching
Environmental Factors
Testing, Screening & Assessments
Endurance
Principles of Training
Communicating with Parents
Periodization & Planning
Overtraining